Positive affirmations for us pole dancers

I recently came up with an idea because I was searching for something...I was looking for specific affirmation for pole dancers. For myself, really. Mostly because I struggle with frustration in my training mostly die to old injuries and the pain they cause me. Some because I am afraid of hurting myself worse. Sometimes I just want to cry and sit on my yoga mat and kick my pole.

So I needed to find some uplifting words of encouragement maybe from someone who has BEEN there. Right where I am at sometimes. But I couldn't find anything.

So I started writing my own list.

They poured out of me. Affirmations like "I love pole dancing. Pole dancing inspires me to become better and better" and "I love my body and its ability to adapt quickly to the stresses I put on it when I pole" and "I pole dance because it is an expression of who I am inside".

They made me feel so much better, writing them and then reading them to myself. So put it into an eBook format and decided it would be one of my gifts to my fellow pole dancers. If I needed something like this, then there are probably others that need it too.

Get your FREE download here and enjoy...let me know what you think too.